2 Mar

What is your Ayurvedic body type?

When travelling on my quest to explore eastern philosophies and methods of self-care, alternative healing and relaxation, I spent many months in an Ayurvedic center in India, to learn different types of massage and methods of purification, to give the body and mind a re-boot. Through Ayurveda I discovered multiple solutions for my daily life, […]

5 May

Some general hygiene guidelines

In a COVID19 world we have had many discussions about what hygiene measures make sense and which ones aren’t, to protect ourselves and others from spreading germs. As an ex health care worker I want to throw together a few essential informations that hopefully help you to put together a strategy that works for you. […]

5 May

Hygiene measures for your appointment

I am happy to have you back, my dear clients!Here’s what I’ve put in place for hygiene and safety. A face cover has to be worn during your visit. I welcome you at the door with hand sanitiser to minimise the danger of any germs coming into the space from outside. There’s a bathroom with […]

18 Jan

Eco friendly products

Body Care alternatives In between all the bad news about pollution, destruction and extinction we can easily get desperate and hopeless. But despite all devastating news, I believe it’s better to start small, and do some little changes, instead doing nothing at all. I’ve changed to eco friendly body care products and it’s been an […]

3 Dec

Christmas Values

I admit it: I have always been somewhat of a grinch. Even since we have children, the whole Christmas madness feels always in contradiction to whatI feel I really should be doing on this family holiday occasion. Now that we’re through with Santa Claus (I really didn’t want to spoil our Children’s childhood dreams before […]

29 May

SUN, FUN and your health!

THE SUN IS HOT AND BURNS :D I understand that it’s nice to look tanned, but I promise you, in Nice you will definitely tan, even if you protect yourself correctly. To stay healthy, try to protect your body with light wide clothes and a hat.

22 Mar

How long should your massage session be to be effective?

I am often asked how long I recommend for an effective wellness massage session. I generally prefer that my clients make their own choices because the experience is very individual. Here are some thoughts you may want to consider when making your decision. If your life seems too busy to stay for a long session, a […]

13 Nov

Care For Your Body & The Environment

Replacing body care products has never been so easy. Many people have been called by their passion making their own and most of them are very eager to produce better quality and in alignment with nature and the planet. Here’s a couple of brands I have tested and a list of my favorite products. […]

14 Jun

Find your massage heaven: overview and tips

Who doesn’t like a massage? I’m certainly one big fan of massage therapy and the benefits it brings to my body, mind and emotions. When I was younger and I started to discover the wellness branch, I sensed that there was something about massages that certainly made me feel better, but I had a hard […]

Category

Blog

2 Mar

What is your Ayurvedic body type?

5 May

Some general hygiene guidelines

5 May

Hygiene measures for your appointment

18 Jan

Eco friendly products

3 Dec

Christmas Values

29 May

SUN, FUN and your health!

22 Mar

How long should your massage session be to be effective?

13 Nov

Care For Your Body & The Environment

14 Jun

Find your massage heaven: overview and tips